Find your Zen by prioritizing your Mental Well-being this month.
Breathe in the fresh air while you take a mid-day mental break to reconnect with yourself through this mood lifting yoga class.
Giving back has also been proven to boost your mental well-being, that’s why donations for this class will support the Center for Family Services.
WHEN: Tuesday, May 2nd from 11:45a – 12:45p (45 minute class with walking time to the outdoor location)
WHERE: Meet at the Fitness Center promptly at 11:45 am. We'll be at the open grass area by the loading dock/building 81.
NEED: Bring your own mat/beach towel.
REGISTRATION: A WAIVER REQUIRED TO PARTICIPATE.
Fitness Center members can register in your MindBody account.
Becoming a member of the Fitness Center is easy! Email Joanna Koob or Tina Mongiello for more details.